Bench Press
135 x5
185 x3
225 x3
245 x3
280 x3
315 x3
350 x1
A1 Blast Strap Pushups
5x10
A2 Blast Strap Fat Man Rows
5x10
Good day although not much was done. I am trying to figure out why I an so fatigued lately I seem to run out of gas immediately. Hopefully my conditioning is not THAT bad, but who knows. Really good day on the bench though.
"Positive anything is better than negative nothing."
-Elbert Hubbard
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