Bench @ "The Gym" w/Big Neezy
W/U
Bar x10
Bar x10
95 x5
135 x5
185 x3
225 x1
Added SlingShot
275 x1
315 x1
365 x1
3 Board Press
315 x3 (No SS)
Not a great day, but I wanted to see where I was at as I haven't pressed heavy in a while.
A1 Standing DB Row
60's 1x14
1x11
1x11
A2 Seated Incline DB Curl
20's 2x8
25's x8
Whatever, just a blah day. At least I know where my bench is now.
"But it is possible that, in the days ahead, these years we have lived through may eventually be thought of simply as a period of disturbance and regression."
-Hjalmar Branting
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