Pin Presses
135 x3
185 x3
225 x3
260 x3
300 x3
335 x3
375 xDNF
Felt heavy as hell today and wasn't happening
A1 SA DB Bench
75 2x10 Each
65 3x10
A2 BB Row
135 5x10
B1 Gorilla Curls
Purple Band 5x10
B2 SA DB OH Press
35 5x10 Each
Decent day after a week of deloading where I really didn't do anything I was supposed to (again). I think at this point I need to see a psychiatrist about my deload week issues.
"Psychiatry enables us to correct our faults by confessing our parents' shortcomings."
-Laurence J. Peter
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