Bar 2x15
135 x5
185 x5
225 x5
270 x5
305 x3
340 x1
Football Bar Press
1 Plate and 1 Ten Each Side
3x8
1 Plate and 1 25 Each side
1x8
BJJ Class
Got some good pressing in today. Really pathetic lately at time management and training. I am a little disappointed in myself for the way I seem to be behind at everything. The bench did feel really good today though. Its coming back.
"There can be no deep disappointment where there is not deep love."
-Martin Luther King, Jr.
I guess I deeply love myself...
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