Ran 8 hill sprints behind my house today from corner to tree stump. Been super tired the last couple days for some reason but at least got the HR up and got a sweat going. Got the kids and dog to run a few with me too. I felt like a real yuppie. Now all I'm missing is some spandex and a stroller I can run around the park with.
"I wrote Wango Tango, and I carry a gun."
-Ted Nugent (asked by some CNN bimbo about psychological testing for gun ownership)
I was looking for a good 311 quote for today, but I'm in more of a Nugent mood. Sorry Omaha stylie.
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