OH Press Day @ Boost
Training Bar 2x10
65 Lbs 2x6
105 2x6
155 x1
105 x6
I can't believe my OH Press has fallen of that much.
Flat Bench DB Press
75's
1x10
1x7
weird tightening, been pressing a lot lately, decided to cut it off like a vag.
A1 MB Side Raises 2x8
A2 MB Pull Aparts 2x25
Feel like a giant pusscake today. Waste of time even trying to train. The stress monster is creeping back into my life pretty good and I want to field dress him like the filthy animal that he is.
"Adopting the right attitude can convert a negative stress into a positive one."
-Hans Selye
You sound like my wife Hans.
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