Training 4/9/2016

Squat @ VSU

Foam Roll
Quick Warm Up

Squat
Bar x5
135 x5
185 x5
225 x5
255 x5
295 x5
335 1x2 1x1 Horrible

Dead Lift
135 x5
185 x5
225 x5
265 x5
305 x5
345 xDNF

No idea whats going on today. Horrible day, couldn't do anything. Awful day. Just awful


"I criticise myself an awful lot. I do worry to the point that I don't think it's very healthy. I'm always picking my flaws. It's a terrible anxiety I have. I wish I could pretend nothing fazes me, but it does." 
-Roxanne McKee