Squat @ VSU
Foam Roll
Bar x5
Bar x5
135 x5
225 3x7
All I did today was squat. Totally exhausted from lack of food and sleep. Normally I wouldn't even log something like this, but I am proud I gutted it out in my current state.
"True champions aren't always the ones that win, but those with the most guts."
-Mia Hamm
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