Pin Presses (Pins @ 5)
Bar x10
135 x5
185 x5
235 x5
275 x5
310 x5
275 x5
235 x5
A1 Incline DB Bench
65 2x12
A2 DB Row (Knee On Bench)
70 2x12
B1 Band Resisted Tate Curls
MMB 4x12 Each
B2 Tricep Pressdowns
Purple Band 4x12
B3 Bent Over DB Flyes
20's 4x12
Felt pec a little bit today but not bad. Getting better.
"Healing is a matter of time, but it is sometimes also a matter of opportunity."
-Hippocrates
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