Friday, September 4, 2015

Training 8/31/2015

Combination Day @ VSU

 Squat
135 x5
185 x5
225 x5
285 x5
325 x3
360 x1
380 x1

Dead (w/Straps)
135 x5
225 x5
285 x5
330 x5
375 x2

OH Press
135 x5
145 x5
155 x5

Been busy as hell, had to combine days. Felt really good today despite being out of juice for the dead lift. 


"I don't care how busy I am - I will always make time for what's most important to me."
-Kevin Hart

From the mind of a great philosopher...

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