2/10
Bench
Worked up to 325 x2 for a 2RM
Horrible Day.
2/12
Dead lift up to 315. Felt horrible. Cut it off.
Horrible Day
2/13
OH Press
Bar 2x10
95 x5
135 3x5
A1 Standing DB Row (Fat Handled DBs)
105 x3 Each
105 x4 Each
105 x5 Each
A2 Tricep Rollups
20's 2x15
25's 1x15
B1 Bent Over Flyes
15's x15
20's 2x15
B2 KB Curls
25 LB KB
1x15 R
1x3 L (Elbow) (Cut It Off)
Jammer Complex 35 Lbs
3x5 Each
Rest Not Timed
Horrible, Horrible week. I felt all week like I was never warmed up. I felt cold, unmotivated, pissed (nut not enough to train hard), and I don't know what is wrong with me. Financial stress and BS at my new job are taking their toll. Just pissed off all around.
"Life is divided into the horrible and the miserable."
-Woody Allen
Heard Dat, Woody.
No comments:
Post a Comment