W/U
Woodway
20 Minutes
Incline 8.5
Speed 2.5
Snatch Grip High Pulls From a Hang
95 3x4
145 x2
Elbows are screaming. Not feeling it today. I feel like a hitter in a slump. Can't seem to wrap my mind around training. I gotta try getting up early and doing it before my head starts spinning with stuff. It makes me feel bad for all those times I ran my mouth about Prince Fielder this season. I feel ya big man. I also have tried to clean up a little and cut my calories down some now that the meet is over. I think that is affecting me too. I got some good advice from reading Wendler's new book this week. He mentioned something about realizing that you are gonna have bad months and meets and stuff and you have to sack up and persevere (I'm paraphrasing), but it made me feel good to think this last few months may hopefully just be an anomaly and not the end of my career! Nice to know I am not alone in my struggles.
"My motto was always to keep swinging. Whether I was in a slump or feeling badly or having trouble off the field, the only thing to do was keep swinging."
-Hank Aaron
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