Bench @ The Gym
W/U
Treadmill Walking
Incline 10
Speed 2.1
18 Minutes
Bench
Bar x10
Bar x10
135 x5
185 x3
225 x1
275 x1
Added Sling Shot
315 x1
365 x1
405 x1
435 xDNF
3-Board
315 x5
365 x3
405 x3
455 x1
Trying to see where I'm at. Happy with 405 for right now. Didn't lose as much as I thought.
“Victory belongs to the most persevering.”
- Napoleon
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