Squat @ Boost
W/U
Open Gate x10 Each
MB Throws to Red Wall x10
Hip Flexor Stretch 2x15 each
Squat
Bar x5
Bar x5
135 x2
185 x2
225 x2
275 x2
315 x2
365 2x2
405 x1
440 x1
Tire Hits x10
MB Slams x10
2X
Not a phenomenal day, but I'll take it. Got a new belt from Anderson power-lifting. Fastest shipping I've ever seen. Great belt, its a longhorn lever belt. I should have been using it all along. Feeling like crap lately, meet is right around the corner so I gotta get it together quick.
"Distrust any enterprise that requires new clothes."
-Henry David Thoreau
Except the power-lifting belt industry.
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