Warm Up
Walked to track
A-skips x10-15 yardsTo
Lateral Steps x10 Each
Close Gate x10 Each
Jog 100 Meters
100 Meter Build-ups x3
Totally out of shape, but I am happy that I started with three, didnt get injured, and have something to build on.
"Every worthwhile accomplishment, big or little, has its stages of drudgery and triumph; a beginning, a struggle and a victory."
-Gandhi
Today was definitely a small accomplishment. Also probably the only time I would ever quote Gandhi.
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