Aaron Mehl's Training and Thoughts on Training

Tuesday, July 9, 2013

Birthday Dead @ Boost

Worked up to 455x1 conventional

Posted by Aaron Mehl CSCS at 9:10 AM

Aaron Mehl CSCS: Battle Creek, Michigan; I am currently a Strength and Conditioning Specialist for the US Army, and an amateur powerlifter trying to move some big weights. I primarily use this blog to track my training progress, but if you want to open up a discussion, go right ahead. I have experience working for: The United States Army (currently) The New Mexico Prep Sports Academy (2010-2011) The Southwest Sports Institute (2010) Liberty University (2010) Longwood University (2008-2009) Virginia Commonwealth University (2007-2008) and the Detroit Tigers Baseball Organization (2007)

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