Monday, August 19, 2013

Training 8/18/13

GPP Day @ Boost

Push Sled With One Plate
4x Length of Turf.

I admittedly had too much beer last night and feel like a sissy. Today was a wasted training day but considering how many I wasted when I was younger, I guess Ill take it.

"It's not the drinking to be blamed, but the excess."
-John Selden

Piss off

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