Bench Day @ Boost
Pin Presses (Pins on 3)
Close Grip
Bar x5
Bar x5
135 x5
185 x5
225 x5
275 x3
Added Slingshot
315 2x3
335 x3
335 x2 Hit J-Hooks
335 x3
Switched to regular bench
385 x3
Woodway
Incline 10
Speed 2.3
15 Minutes
Horrible day, not even worth a quote.
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